Rose water

Can you and should you drink rose water?

Moroccan rose water an anti-infection drink

one rose in a glass of water surrounded by other roses

Why would you want to drink natural Moroccan rose water? Besides this attractive name, it has some very surprising advantages to consume it.

Rose water is known for its moisturizing and toning properties on the skin, however, this liquid can also be prepared to be ingested directly, helping your body to fight various infections. Read more to learn all about it.


Can I drink rose water?

According to an article published in the journal “Scientia Agropecuaria”, the rose is rich in vitamin C, so it has been shown that in addition to the regenerative effect it has on the skin, it can also be used to combat colds and flu.

In addition, perhaps one of the most interesting properties of roses is their use in the treatment of human body infections.

The rose has also proved useful in the treatment of digestive and urinary problems. This is because it helps the body to release toxins, as it has analgesic, anti-inflammatory, antipyretic, soothing, healing, and diuretic properties.

The benefit of drinking it as opposed to using it as a tonic is that the changes will come from the inside out.


9 Amazing Benefits of Drinking Rose Water!

rose buds floating on rose water

Here are some benefits of drinking the water of this amazing flower:

  1. It helps to moisturize the skin from the inside, improving the appearance of the skin, nails, and hair.
  2. Thanks to its antioxidant properties, it reduces the effects of aging, such as dark spots and open pores.
  3. Improves mood, reducing symptoms of depression, stress, and discouragement.
  4. Strengthens the functioning of the digestive system, reducing inflammation and constipation.
  5. It is a natural treatment for flu, colds, and coughs, as it has bronchodilator properties that help you breathe more easily.
  6. Decreases the symptoms of anxiety and distress.
  7. Refreshes and hydrates in moments of dehydration.
  8. Relieves the sensation of fluid retention and inflammation.
  9. useful in the treatment of urinary problems.

You can prepare rose water at home if you add a few rose petals to a pitcher of water and let it rest in the sun for two days. In case you want a warmer alternative, you can prepare rose water tea by boiling water and rose petals for 10 minutes.


Can I drink it every day?

Yes, it is recommended, in order to benefit more from the advantages that it provides. You can mix everyday 1 tablespoon of rose water in a liter of water, to be drunk throughout the day as a 20-day treatment.


Does it expire? Should you worry about that?

Yes, it does sadly expire, and it’s something that you need to keep in mind. When buying rosewater make sure to look at the expiration date.

However, when it’s a homemade rose water, it’s recommended to store it and place it in an airtight, sterile glass or plastic bottle. Rosewater can be stored for 6 months in a cool place. Afterward, it loses its good natural qualities and virtues and degrades rapidly. If you make a big quantity, you have also the option to freeze it.


Bottom line

Rose water is very popular in different cultures of our planet, like in Morocco, not only it has topical use but also can make or get rose water for consumption.

Rose water is extracted from flower petals and is a new and delicious drink that will not leave you indifferent. Even if some people are not sure of its benefits and are asking if it’s okay to drink rose water, let us assure you that it is.

It is also a very well known water used in the beauty world. Rose water has definitely many advantages and is really good for the skin, and you shouldn’t deprive yourself of it. You can learn here how to make your own natural rose water at home.

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