I have been eyeing this record for years. In 2013, I did 4,030 pull-ups in just over 17 hours.I weighed 210lbs and my body was so imbalanced that one side was doing
If you are tired of your normal push-up routine, incorporate some of these variations to break up the monotony. Don't try these push-ups if you don't... | By David Goggins | Facebook
![280 pull ups 1 hour 46 minutes, first 200 in 1 hour 1 minute. Hands are torn up but I will be back for 700! : r/davidgoggins 280 pull ups 1 hour 46 minutes, first 200 in 1 hour 1 minute. Hands are torn up but I will be back for 700! : r/davidgoggins](https://preview.redd.it/280-pull-ups-1-hour-46-minutes-first-200-in-1-hour-1-minute-v0-6dw8vhsn7tdb1.jpg?width=640&crop=smart&auto=webp&s=46647bbcd9cccfd1736c235978cb60ebf1ca847c)